preventative eye creams

Why women should start using preventative eye cream starting in their 20s

Our society is obsessed with looking younger. Products, surgeries, and even miracle teas are all aimed at making us look like a less-ancient version of ourselves. How much is too much, though? When should we begin using anti-aging products? Specifically, is a separate eye cream really necessary, and do you really need to start using… Read more »

The Importance of Skin Nutrition By Andrea Lewis

Regardless of age or gender, we all want smooth, healthy-looking skin and that begins with good skin nutrition. No cosmetics or serums that we apply to the surface of our skin can make up for what we are (or are not) eating. Making certain that your diet contains effective amounts of the following nutrients is… Read more »

10 simple tips

10 Simple Tips to Help You Get the Perfect Beach Body this Summer

In the warmer months, you wear clothes that cover you less and may even venture to the beach in a bikini or swimsuit. Before doing this, you probably want your body to look great. Here are ten tips to help you get the perfect beach body this summer. 1. Set Goals for Your Beach Body… Read more »

best beauty blog

Best 15 Health, Fitness & Natural Beauty Blogs to Follow

  We have listed some of our favorite blogs about health, fitness and natural beauty that won’t disappoint you. I knew in your case you have struggled finding the right source and just wasted your time with those uninformative sites you’ve been through. That is one of my million reasons why I created the blog and… Read more »

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  • preventative eye creams

    Why women should start using preventative eye cream starting in their 20s

    Our society is obsessed with looking younger. Products, surgeries, and even miracle teas are all aimed at making us look like a less-ancient version of ourselves. How much is too much, though? When should we begin using anti-aging products? Specifically, is a separate eye cream really necessary, and do you really need to start using… Read more »

  • The Importance of Skin Nutrition By Andrea Lewis

    Regardless of age or gender, we all want smooth, healthy-looking skin and that begins with good skin nutrition. No cosmetics or serums that we apply to the surface of our skin can make up for what we are (or are not) eating. Making certain that your diet contains effective amounts of the following nutrients is… Read more »

  • 10 simple tips

    10 Simple Tips to Help You Get the Perfect Beach Body this Summer

    In the warmer months, you wear clothes that cover you less and may even venture to the beach in a bikini or swimsuit. Before doing this, you probably want your body to look great. Here are ten tips to help you get the perfect beach body this summer. 1. Set Goals for Your Beach Body… Read more »

  • best beauty blog

    Best 15 Health, Fitness & Natural Beauty Blogs to Follow

      We have listed some of our favorite blogs about health, fitness and natural beauty that won’t disappoint you. I knew in your case you have struggled finding the right source and just wasted your time with those uninformative sites you’ve been through. That is one of my million reasons why I created the blog and… Read more »

  • Best fitness

    Fitness Training for Your Body Type | Muscles & Fitness

    We have different type of fitness training since different men have different body structures, they do respond to exercise and diet differently.  Also, this different body structure entails that they are made for diverse activities; Basically, a guy’s body structure can fall into these three groups: Stockier guys (endomorphs). These guys are excellent at lifting. Skinny… Read more »

  • perfect posture

    Creative Ways to Improve Your Body Posture

    When you cultivate the habit of slacking your shoulders while you stand, not only does it make you look like one of our ancestors who have long gone into extinction, it badly affects some body tissues that affect your body posture.   When you fail to stand straight, there is no amount of workout that… Read more »