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Why is there no vaccine for COVID-19?

To understand why there is no vaccine for the virus or when will there be a cure for this vicious virus that causes such high mortality in the entire world in such a short time? First you need to understand what a virus is, a virus is a virus that is an absolute parasite, which… Read more »

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6 ways dentists can attract patients to their facility

Dentistry is possibly one of the most expensive practices in the world. But if you have launched a new dental office and wondering how to get patients walking in from the door, it may be a little difficult to get there. One of the reasons for this is because new dental practices are coming on… Read more »

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Reduce Your Anxiety By Following These Habits

Anyone can suffer from anxiety as it is not a disease but a feeling that most of us have during our lifetime. It can be long-lasting and in some cases, it will just a small mood swing that you will have. As long as you can control your anxiety and don’t do anything that is… Read more »

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25 Homemade Keto Protein Bar Recipes

1. Vanilla Keto Protein Bar Ingredients: 2 scoops of vanilla protein, 1 cup almond or cashew butter, 4 melted tbsps of coconut oil, 1/2 tsp pink salt, 1 tsp stevia (powdered) or 10 to 15 drops of vanilla stevia Instructions: Take a large bowl and stir all ingredients. Transfer the mixture to a baking dish,… Read more »

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Fitness Training for Your Body Type | Muscles & Fitness

We have different type of fitness training since different men have different body structures, they do respond to exercise and diet differently.  Also, this different body structure entails that they are made for diverse activities; Basically, a guy’s body structure can fall into these three groups: Stockier guys (endomorphs). These guys are excellent at lifting. Skinny… Read more »

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5 Ways to Healthy Lean Muscle Gain

When we talk about gaining muscles, there are tons of ways around the internet to make it happen. But every approach is not the right approach. Here we’ll be discussing 5 Ways to Healthy Lean Muscle Gain. So without wasting your time, let’s jump straight into the topic: High Protein Diet Well, you have to… Read more »

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Creative Ways to Improve Your Body Posture

When you cultivate the habit of slacking your shoulders while you stand, not only does it make you look like one of our ancestors who have long gone into extinction, it badly affects some body tissues that affect your body posture.   When you fail to stand straight, there is no amount of workout that… Read more »

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Preventative Eye Cream: Why women should start using it in their 20’s

Our society is obsessed with looking younger. Products, surgeries, and even miracle teas are all aimed at making us look like a less-ancient version of ourselves. How much is too much, though? When should we begin using anti-aging products? Specifically, is a separate eye cream really necessary, and do you really need to start using… Read more »

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The Importance of Skin Nutrition By Andrea Lewis

Regardless of age or gender, we all want smooth, healthy-looking skin and that begins with good skin nutrition. No cosmetics or serums that we apply to the surface of our skin can make up for what we are (or are not) eating. Making certain that your diet contains effective amounts of the following nutrients is… Read more »

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5 Things to Remember the First Time You Do Yoga

In this blogpost, you’ll get to learn about some of the basic prerequisites for carrying out an effective Yoga and/or Meditation session – right in the comfort of your home setting. With an affordable Spectrum Internet plan, you can further stream many Yoga practice videos from the web. Nowadays, everyone seems to be in need… Read more »